by carla | May 2, 2011 | Blog
What does it mean to be ergonomic? Simply put, ergonomics is about making life activities simpler and safer by taking into account human characteristics and movements in relation to the specific environment in use, during the design phase of a related product. As one... 
by carla | Apr 12, 2011 | Blog, Exercises, How-To-Use, Workplace Yoga
Slouching in varied angles of flexion may feel cosy in the moment, but over time these positions can have negative health implications. Correcting posture is one of the most straight forward actions you can take to improve your overall well being physically,...
