by carla | Jun 27, 2011 | Blog
Source : Article Snatch Posture is really important in human life. You need to have the right posture while sleeping, sitting or walking. While carrying out any task one should be very particular about the posture especially while doing a physical activity. Typing is... 
by carla | Apr 12, 2011 | Blog, Exercises, How-To-Use, Workplace Yoga
Slouching in varied angles of flexion may feel cosy in the moment, but over time these positions can have negative health implications. Correcting posture is one of the most straight forward actions you can take to improve your overall well being physically,...
