As most of you know, I am a yoga teacher. I have been practicing yoga for almost 20 years and have been teaching for well over 15. For the past 5 years I have been leading yoga retreats in Mexico to escape from the cold, dark days of Canadian winter. This year I will be hosting a retreat at the beautiful Hotelito Los Suenos in Sayulita, Mexico. Sayulita is a small town about 1 hour north of Puerto Vallarta. It is said that Sayulita is an outdoor-enthusiasts haven. It offers world class surfing, kayaking, snorkeling, boating, fishing, whale watching, cycling, horse back riding on secluded beaches and treks through jungles surrounding, just minutes from the hotel. Of course, there’s always lying under a palm tree unwinding with a good book. Sayulita also has its share of nice shops, art galleries, cafes and of course the Main Square Plaza, is a perfect gathering and people-watching spot.



My Yoga and Spirit Retreat will be held between February 9th-16th. We will have a yoga practice twice a day, which will also include meditation and pranayama as well as lots of free time to explore and relax. There are also some great opportunities to do fun activities like Mexican cooking classes, Salsa and surfing lessons as well as Thai massage! All levels are welcome!

SAVE AN EXTRA $100 if you register by August 31st!

Feel free to contact me at carla@dharmadesk.com for more details.